Hell With a Smile – Yes, Working Out Is Hard

I just finished a grueling run. Sweat dripping, blisters forming, lungs burning, legs on fire, totally wanting to quit. For four whole miles.   Yeah, I know, not what you were expecting, huh? Shouldn’t I be reserving the term “grueling” for those 20-something mile long runs that marathoners talk about? Or Navy Seal training? I […]