My Before & After Transformation Story – 1st Round

Everyone loves a before and after story so I’ll tell you mine, well, BOTH of mine.  That’s right.  I’ve had TWO awesome before and after stories that need telling separately to properly understand my current philosophy for health and weight loss.  And why I’m so damn adamant about losing weight the RIGHT way. So, behold, […]

Figure Competitor or Fat Kid?

I’m often asked why I don’t compete in figure competitions anymore. I’ve always answered along the lines of “I don’t like self torture” or “I like to actually eat when hungry” or some other sarcastic reply that highlights how rigorous the road to the stage really is. But those are just surface answers. The real […]