Body Weight Workouts – Beginner

Your workout program isn’t just a bunch of exercises thrown together. It’s your commitment to YOU. Whether you want to feel confident and strong in front of family, friends or clients…have energy for work, kids and that special someone…or simply feel beautiful when you slip on your favorite┬áblack dress… The secret to rockin’ out your […]

Body Weight Workouts – Advanced

Your workout program isn’t just a bunch of exercises thrown together. It’s your commitment to YOU. Whether you want to feel confident and strong in front of family, friends or clients…have energy for work, kids and that special someone…or simply feel beautiful when you slip on your favorite┬áblack dress… The secret to rockin’ out your […]